She/her

Vinyasa by Jonah Kest

Each experience with me is crafted meticulously. Each element, from the music and themes to the sequence of shapes, leads you on a journey of self-discovery. Anticipate playful and artful transitions between shapes. Practice riding the waves of sensation and emotion by anchoring to your breath.

In 2010, I attended my first yoga practice on the advice of a university professor. I can still vividly recall this experience—the challenges, the sweat, and the profound post-class feeling. This feeling inspired my journey to becoming a teacher.

Vinyasa Flow, hot!

I love eating snacks while I shower.

My best is always enough.

high vibe, pop, indie soul, R&B, world fusion, urban contemporary and house