Chill out in our state-of-the-art cryochamber set to -130 degrees Celsius
Experience a variety of physical and mental health benefits in a single 3-minute session
Induce physiological responses including anti-inflammatory, anti-analgesic, anti-oxidant, and therapeutic effects
Journey into biohacking by incorporating cryotherapy regularly into your wellness routine
AVAILABLE AT:
Chill out in our state-of-the-art cryochamber set to -130 degrees Celsius
Experience a variety of physical and mental health benefits in a single 3-minute session
Induce physiological responses including anti-inflammatory, anti-analgesic, anti-oxidant, and therapeutic effects
Journey into biohacking by incorporating cryotherapy regularly into your wellness routine
CRYOCHAMBER AT SWEAT AND TONIC
WHAT IS CRYOTHERAPY?
Cryotherapy is a form of cold shock therapy that utilizes sub-zero temperatures for several minutes to aid recovery and address many health issues.
BENEFITS OF CRYOTHERAPY
- Boost your immune system & reduce inflammation
- Burn 500-800 calories post-session
- Release endorphins, helping to improve energy and mood
- Improve your sleep
- Promote collagen production
- Treat muscle and joint pain
YOUR CRYOTHERAPY SESSION
Sessions are 3 minutes long. You will be given a clean robe, cryotherapy mitts, headband, and boots to change into before exposure to -130 degrees Celsius.
A guide will be present at all times to ensure that you have a safe and comfortable experience. However, you may choose to end the session at any time by simply letting your guide know that you are ready to finish.
You must bring a pair of fresh, dry cotton or wool socks. Your body and hair must be completely dry. Do not workout or take a class immediately prior to your session as your body and hair need to be free of sweat.