The best of boutique fitness & wellness under one roof



The Sweat & Tonic crew guides you through everything from Vinyasa Flow, to Hot HIIT, to Yin & Calm. Get ready to find your breath, flow, and turn up the heat.


George Chaker delivers high intensity workouts to chisel and tone your best body with a trifecta of creative intervals. You’ll HIIT hard while having the time of your life.


S&T leads an unparalleled indoor cycling experience that incorporates the best from both metric and rhythm rides. You’ll race past your goals and get lost in the beat.

Work & Play


When you’re not breaking a sweat, unwind and refresh. Regenerate after a workout with our luxury amenities. Take relaxation and recovery to another level with a facial, massage, infrared sauna session or a meditation in our Somadome pod.

Cafe & Bar

Whether you’re working out or just walking by, come in for a morning coffee, pick up a snack or experience one of our handcrafted cocktails inspired by the historic cocktail lounge that once famously operated in this historic space.

Tonic House

A gathering place and workspace for the S&T community to plug in, host events, unwind, and share ideas amongst a view of downtown Toronto. Tonic House also provides a luxury venue for private bookings and our many events.


More than a club. A hub. We regularly host speaker series, corporate retreats, social events, demos, screenings, pop-ups, tastings and more. Book out Tonic House for your own private event. Pull up a chair and join the conversation.

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