He/him

Chill, kind, and solidly based on functional movement and individual exploration on the mat. To empower, ground, calm, and focus the mind are always top priorities.

Diplomas from India, Canada, America, and Thailand in Yoga Education, Yoga Therapy, and Psychology, plus endless branches of Yogic Studies. Justin is also trained in Thai Massage and hosts annual adventure retreats to India!

A practice rooted in kindness, a bit of fire, and full empowerment to honour and inspire movement from your unique needs, wherever you are in your day!

I’ve always been a bit of an athlete and my experience with cancer in 2007 is what really got me into yoga – and more specifically – restorative yoga

Summer bike rides in the city, wintertime sauna/steams, strength training

I host yearly adventure/cultural immersion retreats to India