Imagination is more important than knowledge. For knowledge is limited to all we know and understand, while imagination embraces the entire world, and all there ever will be to know and understand. - Albert Einstein
Creative, Mindful and Fun
Anything from Grimes!
Thoughtfully creative sequencing that challenges the physical and mental aspects of your practice. All while having some fun!
I worked full time as a web developer, which led to bad posture and health problems from sitting all day and leading an in-active lifestyle! I was recommended yoga and pilates from my chiropractor and I totally fell in love with the practice. I noticed the physical benefits at first, but my practice has grown into so much more as meditation and breath flow truly helped amplify that practice.
Hot Yoga Classes, of course. Otherwise, you can definitely find me sweating on my longboard or bike by the Harbourfront!
I have broken my nose 3 times – all non-yoga related LOL