Vanessa Badran

Pronouns

She/Her

Teaching Style

Creative, Mindful and Fun

Qualifications & Accomplishments

• Engaged in her yoga practice for over 7 years
• 500 hr in RYT

Currently on repeat

Anything from Grimes!

What to expect in my class

Thoughtfully creative sequencing that challenges the physical and mental aspects of your practice. All while having some fun!

How I got into fitness

I worked full time as a web developer, which led to bad posture and health problems from sitting all day and leading an in-active lifestyle! I was recommended yoga and pilates from my chiropractor and I totally fell in love with the practice. I noticed the physical benefits at first, but my practice has grown into so much more as meditation and breath flow truly helped amplify that practice.

Favourite way to sweat

Hot Yoga Classes, of course. Otherwise, you can definitely find me sweating on my longboard or bike by the Harbourfront!

Fun fact

I have broken my nose 3 times – all non-yoga related LOL