S&T leads an unparalleled indoor cycling experience that incorporates the best from both metric and rhythm rides. You’ll race past your goals and get lost in the beat.

RIDE

BY SWEAT AND TONIC

Rhythm & Metric Rides
Lose yourself in the music, work towards a new PR or do both as you challenge your endurance

Custom Light Show
Over 100 custom programmed, state-of-the-art lights create an immersive, energizing experience

55 Technogym Bikes
Technogym Group Cycle Ride bikes utilize patented technology to blend precision with comfort

Trackable Metrics
A digital display powered by the user’s motion provides real-time workout data to monitor and improve performances

The combination of music and metrics is the
perfect recipe for working and playing hard.

Sweat & Tonic
EXPLORE CLASSES

See All

EACH CLASS IS GIVEN A SWEAT RATING, WHICH DESCRIBES THE INTENSITY AND SWEAT LEVEL:

Low Intensity

LOW INTENSITY

Medium IntensityMedium Intensity

MEDIUM INTENSITY

High IntensityHigh IntensityHigh Intensity

HIGH INTENSITY

  • The Beat - Sweat Live

    Medium IntensityMedium Intensity

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. What you’ll need: a stationary bike Optional: towel, water

  • Peak Performance - Sweat Live

    High IntensityHigh IntensityHigh Intensity

    Race past your goals, crush your output and improve your performance in this metric-driven ride that challenges you to improve your form, core strength, cardiovascular health, and beat your personal best. What you’ll need: a stationary bike Optional: towel, water

  • Club Ride - Sweat Live

    Medium IntensityMedium Intensity

    Nightclub or spin class - get you a studio that can do both. We’ll have you working up a sweat on the Ride floor and you can bet that the beats will be kickin’. What you’ll need: a stationary bike Optional: towel, water

IT’S
HEALTHY

GO
NUTS

Supercharge your workout or recovery and pre-order a superfood snack from nutbar™. Choose from a menu of feelgood foods after booking your spot.

More on nutbar

Supercharge your workout or recovery and pre-order a superfood snack from nutbar™. Choose from a menu of feelgood foods after booking your spot.

More on nutbar

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