Move through three stations of weights, treadmill, and boxing or floor work to build strength, target your assets, and transform your body.

Find your breath and flow in our heated studios. Our movement experts will guide you through everything from Hot Yoga, to Pilates, to Yin & Calm.

Welcome to an unparalleled indoor cycling experience that combines the best from both metric and rhythm rides. You’ll race past your goals and get lost in the music.

Private training, but make it teamwork. Get the best of both worlds in Small Group Training as you connect with your coach, gain confidence to move better in your favourite classes, and develop functional strength and mobility for everyday life.
Open gym sessions available.

Bring the grit and step into The Lab: a HYROX group workout experience by Sweat and Tonic, precision-engineered to test your speed, stamina, and strength under pressure like an athlete.
Open gym sessions available.

Step inside Reformd - the world's largest and Toronto's highest-attended Lagree studio for an experience unlike any other. The Lagree Method stands in a category of its own and has continuously evolved, earning its reputation as one of the world’s most effective and transformative workouts.⁠