Move through three stations of weights, treadmill, and boxing or floor work to build strength, target your assets, and transform your body.

Find your breath and flow in our heated studios. Our movement experts will guide you through everything from Hot Yoga, to Pilates, to Yin & Calm.

Welcome to an unparalleled indoor cycling experience that combines the best from both metric and rhythm rides. You’ll race past your goals and get lost in the music.

Private training, but make it teamwork. Get the best of both worlds in Small Group Training as you connect with your coach, gain confidence to move better in your favourite classes, and develop functional strength and mobility for everyday life

Build foundations, get stronger, and push your limits. Whether you're a first-time mover or a seasoned athlete, our expert trainers will meet you wherever you are in your wellness journey through highly personalized one-on-one programs dedicated to your specific needs and goals.