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When you’re not breaking a sweat, unwind and refresh. Take relaxation and recovery to another level with a facial, massage, infrared sauna session or a meditation in our Somadome pod.

Recover

Meditation Pod

Relax, restore and recharge while achieving balance in only 20 minutes

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Image of a woman meditating in a Somadome pod

Meditation Pod

Relax, restore and recharge while achieving balance in only 20 minutes

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Image of a woman meditating in a Somadome pod

Infrared Sauna

Relax muscles, relieve tension and detoxify skin for a glowing complexion in one of our two infrared saunas

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Image of the infrared saunas

Infrared Sauna

Relax muscles, relieve tension and detoxify skin for a glowing complexion in one of our two infrared saunas

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Image of the infrared saunas

RMT

Registered Massage Therapy provides treatment-based techniques designed to help you get the best out of your exercise performance.

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FACIAL

Consonant Express Facials
at Sweat and Tonic

Intro offer: $49 for your first facial

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CONSULTATION

Get some one-on-one time to help you define your fitness goals, build your class schedule, and track your progress.

Coming soon!

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