Bring our studio to your home in a private virtual fitness class curated to your needs. HIIT it hard, find your flow, or ride it out with an instructor from our team of Toronto’s best fitness trainers in 60 minute virtual workouts alongside your friends, family, or colleagues. Choose your fave S&T instructor, a preferred class style from our menu of signature workouts, create your guest list, and we’ll do the rest. Hosted on Zoom, you’ll be able to see your teammates work hard with you. Birthday sweat, date night, or work happy hour, we’ll make it memorable.
Teams that sweat together, stay together. Physical activity can reduce stress, fight fatigue, and improve performance. To help your team succeed, we offer group rates on our private virtual classes. Let us build a program for your team for the month, quarter, or even whole year.
Book your private virtual class today by filling in the form at the bottom of this page.
As a thank you to healthcare workers for all their hard work, we are offering 2 complimentary 60-minute private Zoom classes for hospitals located in downtown Toronto. Start off with an energizing pre-shift class and end off with a relaxing post-shift class.
If you are a wellness coordinator at a Toronto hospital, please email us at firstname.lastname@example.org to see if your hospital qualifies for this program and to get started on booking classes for your staff.