Tré Paton

Whatever you do in life, make sure your Happiness is #1.

HIIT

Teaching Style

No matter what level of experience you are, you can expect fun, intensity, lots of laughs, & community, paired with amazing music.

Qualifications & Accomplishments
  • Bachelor in Kinesiology (HONS)
  • Masters in Kinesiology
  • Instructor & Examiner for Standard First-Aid/AED
What to expect in my class

A club vibe in a workout setting! The most fun and energetic music to workout to where we all leave feeling amazing after an intense workout. Followed by huge smiles on our faces and a place where everyone belongs.

How I got into fitness

I got into fitness through playing sports. I played elite level Volleyball, Soccer & Track; which then led me to dance and exercising/lifting weights. Anything to enjoy the movement of the body is what I love about fitness.

Favourite way to sweat

Definitely through Sports or Dancing the night away somewhere.

Fun fact

I’m a HUGE foodie & I Love connecting with people from all walks of life.

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