Whatever you do in life, make sure your Happiness is #1.
No matter what level of experience you are, you can expect fun, intensity, lots of laughs, & community, paired with amazing music.
- Bachelor in Kinesiology (HONS)
- Masters in Kinesiology
- Instructor & Examiner for Standard First-Aid/AED
A club vibe in a workout setting! The most fun and energetic music to workout to where we all leave feeling amazing after an intense workout. Followed by huge smiles on our faces and a place where everyone belongs.
I got into fitness through playing sports. I played elite level Volleyball, Soccer & Track; which then led me to dance and exercising/lifting weights. Anything to enjoy the movement of the body is what I love about fitness.
Definitely through Sports or Dancing the night away somewhere.
I’m a HUGE foodie & I Love connecting with people from all walks of life.