After I discovered yoga, going to the gym suddenly became boring by comparison. I aim to convert yoga newcomers to yoga regulars.
Vigorous and dynamic flow with some good music to let go of the day
Lizzo / Flume / Lana Del Ray
Focus on building strength, increasing flexibility and endurance
I was working in a corporate job and found yoga. It inspired me to cut loose anything that didn’t feel right in my life. I’ve never looked back.
Yoga of course! I also do Pilates and work with a trainer who kicks my butt.
People say I can levitate