“The only truth you find on top of the mountain is the truth you brought with you.”
PRONOUNS
she/her
TEACHING STYLE
My teaching style combines the flow of Ashtanga Vinyasa with the alignment of Iyengar for a fun and playful yet intentional way of practice.
QUALIFICATIONS & ACCOMPLISHMENTS
CURRENTLY ON REPEAT
Mr Morale & the Big Steppers
WHAT TO EXPECT IN MY CLASS
Expect to surprise yourself. I believe that as we connect our bodies to our breath, making space to feel and be present in every asana, yoga can become the ultimate self-expression. My classes will leave you feeling encouraged, accomplished, focused and energized.
HOW I GOT INTO FITNESS
With a background in gymnastics and track and field, competitive sports and intense training have always been a part of my life. I discovered yoga during my studies in university and from that point on it became a daily practice for me.
FAVOURITE WAY TO SWEAT
A long hike with a view.
FUN FACT/ SUPERPOWER
I’ve never met a pickle jar I couldn’t open.