“The only truth you find on top of the mountain is the truth you brought with you.”
My teaching style combines the flow of Ashtanga Vinyasa with the alignment of Iyengar for a fun and playful yet intentional way of practice.
QUALIFICATIONS & ACCOMPLISHMENTS
CURRENTLY ON REPEAT
Mr Morale & the Big Steppers
WHAT TO EXPECT IN MY CLASS
Expect to surprise yourself. I believe that as we connect our bodies to our breath, making space to feel and be present in every asana, yoga can become the ultimate self-expression. My classes will leave you feeling encouraged, accomplished, focused and energized.
HOW I GOT INTO FITNESS
With a background in gymnastics and track and field, competitive sports and intense training have always been a part of my life. I discovered yoga during my studies in university and from that point on it became a daily practice for me.
FAVOURITE WAY TO SWEAT
A long hike with a view.
FUN FACT/ SUPERPOWER
I’ve never met a pickle jar I couldn’t open.