"I care about my life unfolding from a place of receptivity."
Pilates & Yoga.
Anything by Michael Kiwanuka.
Intentional, focused & soulful vibe! I design my classes revolving around deepening our understanding about what it means to feel strong from the inside out. I provide a variety of opportunities for meaningful self-reflection while promoting calm/mindful living.
I grew up training competitively as a dancer. Moving my body daily has always been a part of my life since age 5. Teaching movement in the health & wellness industry was a natural transition for me.
Hot yoga or a spin class.
I’m a prairie girl at heart who fell in love with the vibe, pace, arts & culture scene & like-minded people TO brought into my life. My superpower is adaptability.