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Rachael Fallon

“

I create a platform for you to explore deep visceral experiences through experiential breath-work, contemplative and intuitive movement, deep listening, and release work.

YOGA

Teaching Style

A continuum of self-inquiry, interception, somatic awareness, all weaved together through ritual, connection, vulnerability and play.

Qualifications & Accomplishments

I have a background in Yoga and Psychodynamic – Psychotherapy. After teaching yoga full time in Toronto for 7 years, I was recruited to teach in China for a year. That year became a 7-year journey of living, teaching and studying throughout Indian, Nepal, China, Malaysia and Thailand which put me on the map as an international trainer.

Currently on repeat

DJ Mose’s Medicine Woman playlist on Soundcloud

What to expect in my class

Expect to play, feel, expand, release, let go, be empowered and challenged in new ways.

How I got into fitness

I received a scholarship for track and field – my main heat was as a sprinter in 100-meter hurdles. From the time I could walk, I have been playing with movement, sports, dance, fitness, yoga and being in my body. I love to move, play, dance and be free!