Justin B Haley

Pronouns

He/Him

Teaching Style

• Steady/strong/balanced Hatha Vinyasa flows
• Calming/grounding/soulful restorative/Yin classes

Qualifications & Accomplishments

• Multiple diplomas in yoga education (India + Canada + USA)
• Diploma in yoga therapy (India)
• Diploma in yoga psychology (India)
• Thai massage certificate (Thailand)

Currently on repeat

• Asha’s Awakening by Raveena
• Jessie Ware & Ry X

What to expect in my class

A joyful, solid, focused and yet calming experience that is always rooted in sthira sukham asanam – consistently encouraging you to abide in relative ease (physically, mentally + emotionally) when practicing… even in the face of difficulty or adversity.

How I got into fitness

I’ve always been a bit of an athlete and my experience with cancer in 2007 is what really got me into yoga – and more specifically – restorative yoga

Favourite way to sweat

• Summer bike rides in the city
• Wintertime sauna/steams
• Strength training

Fun fact

I host yearly adventure/cultural immersion retreats to India