I create a holistic and highly empowering experience, balancing technical coaching with teamwork dynamics and playfulness.
I currently teach athletic strength and conditioning, indoor cycling, treadmill running, functional mobility and motor control, restorative wellness and holistic health workshops.
LazersX999 by Hi-Lo and Money in the Grave by Drake
Intense with integrity and intension
At a young age, I knew I was an altruistic and actualizing athlete that wanted to help empower others to the same degree of self-knowing. Fitness was the perfect vehicle.
Dance and Exercise Design
Mental toughness and grit