Julian Ho

I create a holistic and highly empowering experience, balancing technical coaching with teamwork dynamics and playfulness.





He / Him

Teaching Style

I currently teach athletic strength and conditioning, indoor cycling, treadmill running, functional mobility and motor control, restorative wellness and holistic health workshops.

Qualifications & Accomplishments
  • Hons BA Kinesiology
  • Chek Practitioner
  • Schwinn Cycling Certified
  • Precision Run Certified
  • Yoga Detour 200 hr
  • Ironman Triathlete
  • 3x Ultramarathon Running Champion
  • Founder of 2.0 Toronto
Currently on repeat

LazersX999 by Hi-Lo and Money in the Grave by Drake

What to expect in my class

Intense with integrity and intention

How I got into fitness

At a young age, I knew I was an altruistic and actualizing athlete that wanted to help empower others to the same degree of self-knowing. Fitness was the perfect vehicle.

Favourite way to sweat

Dance and Exercise Design


Mental toughness and grit

Back to Team

WordPress Lightbox

Download the Sweat and Tonic App