Julian Ho

Pronouns

He / Him

Teaching Style

I currently teach athletic strength and conditioning, indoor cycling, treadmill running, functional mobility and motor control, restorative wellness and holistic health workshops.

Qualifications & Accomplishments

• Hons BA Kinesiology
• Chek Practitioner
• Schwinn Cycling Certified
• Precision Run Certified
• Yoga Detour 200 hr
• Ironman Triathlete
• 3x Ultramarathon Running Champion
• Founder of 2.0 Toronto

Currently on repeat

LazersX999 by Hi-Lo and Money in the Grave by Drake

What to expect in my class

Intense with integrity and intention

How I got into fitness

At a young age, I knew I was an altruistic and actualizing athlete that wanted to help empower others to the same degree of self-knowing. Fitness was the perfect vehicle.

Favourite way to sweat

Dance and Exercise Design

Superpower

Mental toughness and grit