I structure classes to help increase your cardio capacity, build core and leg strength, develop endurance.
Half bootcamp, half positive pump-up
Fisher – Losing It
In my class, you can expect a ton of trap remixes with a bit of hip hop and rap – that heavy bass from Fisher, Drake, Tiesto and Hardwell will push you through bursts of intensity, up hills and set the rhythm for the ride.
Growing up as a long-distance runner and varsity rower, I love pushing my physical boundaries. I got into indoor cycling as off-season training for Triathlons and fell in love with the heavy beats, dark room and physical intensity.
Triathlons, spinning or boxing
I’m a brand marketer in the alcohol industry, so I’m really equal parts Sweat and Tonic!