High energy and high intensity. I’m a generally laid back person, but things can get pretty hyper when I teach. You’ll find me clipped in all class grinding it out with you.
House heavy playlists that are thoughtfully curated and will motivate you to work hard, athletically-driven movement and choreography that’s simple yet challenging, and an intense sweat packed with support and encouragement to get you through it.
I suffered an injury from running and was looking for a way to keep training, so I decided to give ride classes a shot. I was immediately hooked. It didn’t take me long to realize I wanted to teach so I could give others the same experiences that ride classes have given me.
Any group fitness class with good music that gets the heart racing and sweat dripping.
I have a 15 year old cat named Dorito.