My classes explore the harmonious intersection of strength and flexibility.
She/Her
Vinyasa/strength-building flow
Love Train by The O’Jays
A class built on specific intentions, environmental factors and aligned balanced movement. A class where strength meets flexibility in perfect harmony.
Accidentally! I stumbled into it as a substitute. It snowballed, and next thing I knew I had become a yoga instructor!
Yoga
Connecting with my intuition as much as I can through this life to help me find my way – I believe my heart has been my greatest superpower.