Elaine Clark

Dream big. Start small.




Teaching Style

Grounding, fluid, & strong. I’ve been called the “velvet hammer.

Qualifications & Accomplishments
  • Hons BA Health Sciences
  • E-RYT 500hr Certified Yoga Teacher
  • Certified Trauma-Informed Yoga Educator
  • Certified Nutritionist
  • Led retreats in Italy, Peru, & Costa Rica
  • Host of the Mindful Matters Podcast
  • Founder of LADYFLOW
Currently on repeat

Anything by Khalid

What to expect in my class

Creative movement, body awareness & conscious link to breath.

How I got into fitness

I was a national competitive gymnast and cheerleader throughout my teens. After University, I found my love for yoga.

Favourite way to sweat

Power flow yoga. Otherwise you can find me sweating on my bike by the waterfront or hiking up a mountain.

What is your superpower?

Salsa dancing

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