Elaine Clark

Pronouns

She/Her

Teaching Style

Grounding, fluid, & strong. I’ve been called the “velvet hammer.”

Qualifications & Accomplishments

• Hons BA Health Sciences
• E-RYT 500hr Certified Yoga Teacher
• Certified Trauma-Informed Yoga Educator
• Certified Nutritionist
• Led retreats in Italy, Peru, & Costa Rica
• Host of the Mindful Matters Podcast
• Founder of LADYFLOW

Currently on repeat

Anything by Khalid

What to expect in my class

Creative movement, body awareness & conscious link to breath.

How I got into fitness

I was a national competitive gymnast and cheerleader throughout my teens. After University, I found my love for yoga.

Favourite way to sweat

Power flow yoga. Otherwise you can find me sweating on my bike by the waterfront or hiking up a mountain.

What is your superpower?

Salsa dancing