"No one can make you feel inferior without your consent" - Eleanor Roosevelt
Expect to have permission to show up exactly as you are and move in ways that serve you. It’s all about how you feel moment to moment.
I went to my first yoga class in 2012 – during my first year of university which was the most stressful time. Since that first class, I’ve committed myself to exploring as many styles of movement as possible.
Hot yoga & spin!
I plan to be a Midwife one day