"No one can make you feel inferior without your consent" - Eleanor Roosevelt
Breath Led. Flow Focused.
Expect to have permission to show up exactly as you are and move in ways that serve you. It’s all about how you feel moment to moment.
I went to my first yoga class in 2012- during my first year of university which was the most stressful time. Since that first class, I’ve committed myself to exploring as many styles of movement as possible.
Hot yoga & spin!
I plan to be a Midwife one day