I experience sequenced movement as the perfect catalyst for integrated awareness and compassion. I admire seamless transitions, intelligent alignment, and JOY on the mat.
I am a professional dance artist, dance educator and choreographer based in Toronto, and travelling to work/train whenever I can. My reverence for movement led me to Yoga, and I completed my Yoga Teacher Training in 2015. I also hold an Honours Bachelor of Arts in Psychology from Ryerson University, and continue pursuing research in the field.
Likely to encounter creative sequencing, full-body flows, clear verbal cueing, and space to make it yours.
Life-long dance training opened my eyes to the genius that is the human body. Maintaining it and understanding it has always been the pursuit.
Climbing Camelback Mountain. …and being in a studio.
I make a really really good plate of pasta.