Al Robinson

“

Strength doesn’t come from what you can do, instead think of it as overcoming the things you thought you couldn’t

A mix of intensity, fun/play & knowledge. Equally applied.

Anything by Wizz Kid Afro Beats

Challenging & creative moves. Banging, current playlist

I’ve always been into fitness. I played soccer in high school and then transitioned into fitness from there.

Boxing, sprints, full-body circuits

I love to make people laugh