Strength doesn’t come from what you can do, instead think of it as overcoming the things you thought you couldn’t
A mix of intensity, fun/play & knowledge. Equally applied.
Anything by Wizz Kid Afro Beats
Challenging & creative moves. Banging, current playlist
I’ve always been into fitness. I played soccer in high school and then transitioned into fitness from there.
Boxing, sprints, full-body circuits
I love to make people laugh