Al Robinson

Strength doesn’t come from what you can do, instead think of it as overcoming the things you thought you couldn’t

HIIT

Teaching Style

A mix of intensity, fun/play & knowledge. Equally applied.

Qualifications & Accomplishments
  • TRX Level 3
  • Certified CanFitPro Group/PT Certified
  • Less Mel Body Training Systems Certified
Currently on repeat

Anything by Wizz Kid Afro Beats

What to expect in my class

Challenging & creative moves. Banging, current playlist

How I got into fitness

I’ve always been into fitness. I played soccer in high school and then transitioned into fitness from there.

Favourite way to sweat

Boxing, sprints, full-body circuits

Superpower

I love to make people laugh

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