Live DJs, themed classes, a brand-new challenge, and the ultimate line-up of instructors. Welcome to Beats Week: Music Festival *mic drop*

We’re bringing the music festival to the fitness studio: join us in our HIIT, Ride, and Yoga studios from September 21st-27th for a week of beats. Every day will feature a DJ’d class! Book now at the link in bio before spots fill up.

Hit all the right notes by taking a class every day for our Beats Week Challenge.

The Challenge: Attend a themed class every day of Beats Week


  • Pick up a Beats Week stamp card on Monday, September 21st at reception

  • Stamp off every themed day and win a S&T mywellness band, which syncs up to our Technogym equipment to help you track your progress

  • All participants will be entered to win the grand prize of 10 free Tonic Bar drink tickets to share amongst you and your friends, plus a S&T $20 gift card

  • Bonus challenge: stamp off at least 5 live DJ’d classes and be entered twice to win the grand prize.

  • Hand in your completed stamp card at reception by Saturday, October 3rd by 5pm.


Monday: 6ix Gods
Tuesday: Boy Band vs. Girl Groups
Wednesday: Pop Princesses
Thursday: Throwback Thursday
Friday: Club/EDM
Saturday: Hip Hop & Reggae
Sunday: One HIIT Wonders



  • How do I participate in the Beats Week Challenge? Participants must attend at least 1 themed in-studio class during Beats Week (September 21st-27th).
  • What credit package/membership do I need to join in the Challenge? You can participate in the challenge with any credit package or membership that allows you access to in-studio classes. We recommend joining our All-Access Unlimited Membership or In-Studio Unlimited Membership for the most value.
  • What is Tonic Bar and what drinks can I purchase with my drink tickets if I win the grand prize? Tonic Bar is our in-house bar with handcrafted cocktails. Share your drink tickets with friends and sip on any item from our Tonic Bar menu, both alcoholic and non-alcoholic.
  • What is included in the gift card prize? What can I purchase with it? The gift card can be used on memberships and credits on, as well as merchandise found at the S&T physical retail store. To convert your gift card to use on the online S&T Shop, please email us at