Join the team


Sweat and Tonic creates a locally curated group fitness hub. In our 3-story facility, you’ll find the widest collection of world-class boutique fitness and wellness in one state-of-the-art experience. Expert instructors design and lead 160+ HIIT, Ride, and Yoga classes weekly. Premium cafe, spa, and bar offerings recharge, recover, and reignite. Creative lounge spaces inspire collaboration and innovation. Whether you’re a beginner or an athlete, we’ve got what moves you.

At Sweat and Tonic, we work hard and play even harder. We bring together the finest local fitness instructors and the most innovative classes all under one roof. Our boutique fitness studios run the best Yoga, HIIT, and Ride classes in Toronto. This is a unique opportunity to become part of a dynamic team that is here to disrupt the fitness industry.

(Toronto, ON)

Spa Manager

Group Fitness Instructor – HIIT

Group Fitness Instructor – Ride


Passionate about health and wellness? The S&T Sweat Equity program provides a unique opportunity for you to share your positive energy with the community and benefit from fitness & wellness at S&T in exchange for volunteer time.

Earn class credits: The Sweat Equity Program is key to creating an exceptional fitness experience for our Sweat Fam. Join our Front of House team and earn 1.5 S&T class credits for every 3 hours of volunteer time (1 hour = 0.5 credit). Become a superstar team member to earn bonus rewards!

Experience the best of boutique fitness: Enjoy all of your favourite HIIT, Yoga and Ride classes, as well as infrared sauna and Somadome meditation sessions. You can even share your credits with friends and family! One class = one credit

Connect with your Sweat Fam: Find connection in a one-of-a-kind community as you develop professional skills, grow stronger, and have fun! You will get to know every team member, instructors and meet new people with a passion for fitness and wellness.

3-month minimum commitment
Recommended 3 hours per shift, with 2 shifts per week preferred
Flexible hours and availability on weekends

Customer service experience (6 months – 1 year)
Excellent communication & organizational skills
Passion for fitness and wellness

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